Hypnosis and hypnotherapy as offered by hypnotherapist

Psychotherapy session

What is fascinating in many of our psychotherapy sessions, is the relatively limited time that is needed before the psychologists understands your problem and has a clear picture of it. When you come to your consultation session and tell your therapist about your problem, we will first of all consider together how this problem occurs, where it comes from and the impact it has on you and your life

Symptoms of worry, stress

Human beings are by nature frequently subjected to fear: a threatening situation, moments in life categorised by uncertainty, and apprehension – there are so many moments which generate a feeling of fear or danger.

The result

The results vary from one person to another. Therapy allows you to put into words things which will let you draw a line under these problems, or find the causes and explanations which will make you stronger and more able to manage your emotions towards these problems.

What is hypnosis ?

Hypnosis or hypnotherapy is a mild method that allows exploring the unconscious. It allows the unconscious to find its solutions by using inner resources. The person stays aware of what is happening in the room, they are not sleeping. It is not possible to hypnotize somebody against their will. In fact, you will keep your free will throughout the hypnosis session.
Hypnotherapy is a brief therapy; it is not rare to observe significant changes after 2 or 3 sessions. Even though significant changes are observed, one must still complete the process.

When is hypnosis required ?

We can use hypnosis to sooth many ailments as well as to reinforce a lot of positive behaviors. Unfortunately, we cannot give you an exhaustive list. However, here are the recurring issues that can be solved thanks to hypnosis.


■ Anguish, stress, anxiety
■ Depression
■ Burnout
■ Phobia
■ Allergy
■ Nervousness
■ Sleeping troubles
■ Shyness, self confidence
■ Various pains
■ OCD (Obsessive-Compulsive Disorder)
■ Difficulty concentrating
■ Quitting tobacco
■ Weight loss
■ …


Obviously this list is not exhaustive. Many other problems can be solved with hypnosis. Hypnosis allows a personal and professional accomplishment.

What happens during a hypnosis session ?

It is rare that during the first appointment, the hypnotherapist practices hypnosis. In general, during the first session you explain the reasons why you want to resort to hypnosis. This first appointment is important because it is the moment when the hypnotherapist analyzes the situation and sees if hypnotherapy is practicable for your situation. Then the hypnotherapist establishes with you the objectives to reach as well as the frequency of the appointments.


In every session, it is possible that the hypnotherapist assesses the evolution and redefines the objective.
The hypnotherapist accompanies you and will guide you through your projects.


If you need further information, you wish to ask a more specific question, or you want a psychologist’s opinion of your case, call the secretariat to make an appointment or send an email to the secretariat of Psychologist Brussels’s practice for the attention of the psychologist of your choice.